I’m continually inspired by the uniquely creative ways people learn to survive. As a deeply empathic, highly sensitive, and warm person, I’m passionate about supporting others on their own paths toward healing.

 

Before transitioning into mental health, I spent over 14 years working with a wide range of creatives in the entertainment industry. During that time, my greatest challenge was finding and expressing my own voice. I often gave my energy entirely to my work, neglecting my true self in the process. I reached a point where I needed to learn self-compassion, how to clearly communicate my needs—both to myself and to others—and how to set boundaries that supported my well-being. That journey continues to shape me and is part of why I feel called to help others reconnect with and empower their own voices. One person at a time, we can move toward a more cohesive, restorative, and emotionally intelligent world.

 

I am an EMDR (Eye Movement Desensitization and Reprocessing) practitioner and work primarily from a trauma-informed, attachment-based, and family systems lens. I earned my Master’s in Clinical Psychology from Antioch University Los Angeles, where I trained at the Antioch University Counseling Center. My pronouns are she/her/hers.